Fiona Fetherston (IRL) / Yvonne Murphy (IRL) / Denise Byrne (IRL) / Emma Nolan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:29:12
- Overall Rank
- 22 of 27
- Rank (AG)
- 14 of 17
- Age Group
- 40+
- Gender
- Women
- Bib
- 193010
- Gym Affiliate
- —
- League Points
- 32
Penalty
RUN-Out 2 - 00:02:00
Run Total
00:41:20
Pace
6:28 /km
Workout Total
38:14
Workout Ratio
42.9%
TRY Zone
00:09:42
| Split | Time |
|---|---|
| Running 1 | 00:04:25 |
| SkiErg | 00:05:04 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:06:45 |
| Ramfit Thrusters | 00:05:28 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:06:30 |
| Rowing | 00:06:20 |
| Running 7 | 00:05:04 |
| Lunges | 00:04:44 |
| Running 8 | 00:04:27 |
| Burpees | 00:08:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:41:20 |
| Best Run Lap | 00:04:17 |
| TRY Zone Total | 00:09:42 |