Rory Rice (IRL) / James O’Sullivan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:54:46
- Overall Rank
- 33 of 219
- Rank (AG)
- 17 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 91018
- Gym Affiliate
- Burke Body Shop
- League Points
- 67
Run Total
00:29:32
Pace
4:37 /km
Workout Total
21:29
Workout Ratio
39.2%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:03:44 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:10 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:01:54 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:09 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:39 |
| Running 8 | 00:03:43 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:32 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:03:50 |