Orla Besanson (IRL) / Aine Jones (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 00:58:52
- Overall Rank
- 6 of 39
- Rank (AG)
- 4 of 12
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 141018
- Gym Affiliate
- The Stables Fitness &Wellbeing
- League Points
- 63
Run Total
00:30:31
Pace
4:46 /km
Workout Total
24:48
Workout Ratio
42.1%
TRY Zone
00:03:37
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:06 |
| Lunges | 00:02:59 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:31 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:03:37 |