Vanina Negri
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:06:16
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 130030
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:33:11
Pace
5:11 /km
Workout Total
28:35
Workout Ratio
43.1%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:18 |
| Lunges | 00:04:03 |
| Running 8 | 00:04:11 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:11 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:34 |