Michael Davern
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:03:55
- Overall Rank
- 31 of 58
- Rank (AG)
- 9 of 17
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 184013
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:30:38
Pace
4:47 /km
Workout Total
28:32
Workout Ratio
44.6%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:13 |
| Sled Push | 00:02:47 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:04:35 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:21 |
| Running 7 | 00:03:53 |
| Lunges | 00:04:00 |
| Running 8 | 00:03:52 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:38 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:04:49 |