Carrie Mcgrath
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:03:13
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 140025
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:22:43
Pace
5:41 /km
Workout Total
34:38
Workout Ratio
54.8%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:46 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:24 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:21 |
| Running 8 | 00:02:48 |
| Burpees | 00:08:17 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:22:43 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:05:56 |