James Mccartney (IRL) / Tom Gardiner (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:56:18
- Overall Rank
- 32 of 60
- Rank (AG)
- 9 of 12
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 104006
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:23:19
Pace
5:50 /km
Workout Total
27:55
Workout Ratio
49.6%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:02:50 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:02 |
| Lunges | 00:04:09 |
| Running 8 | 00:02:55 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:19 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:08 |