Avril Brennan (IRL) / Denise Mcginn (IRL) / Benita Mcmahon (IRL) / Shauna Bermingham (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:23:05
- Overall Rank
- 18 of 27
- Rank (AG)
- 10 of 17
- Age Group
- 40+
- Gender
- Women
- Bib
- 193032
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:40:02
Pace
6:15 /km
Workout Total
35:46
Workout Ratio
43.0%
TRY Zone
00:07:20
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:05:38 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:05:23 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:05:18 |
| Sled Push | 00:02:18 |
| Running 5 | 00:05:52 |
| Sled Pull | 00:07:24 |
| Running 6 | 00:06:05 |
| Rowing | 00:05:58 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:32 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:02 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:07:20 |