Keith O’Reilly (IRL) / Bruce Ballagh (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:54:37
- Overall Rank
- 30 of 219
- Rank (AG)
- 1 of 10
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 90020
- Gym Affiliate
- Swords
- League Points
- 117
Run Total
00:27:46
Pace
4:20 /km
Workout Total
23:15
Workout Ratio
42.6%
TRY Zone
00:03:40
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:03:44 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:40 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:34 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:46 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:40 |