Sorcha Hough
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:06:02
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 114017
- Gym Affiliate
- FlyeFit
- League Points
- 55
Run Total
00:32:33
Pace
5:05 /km
Workout Total
29:01
Workout Ratio
43.9%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:04:12 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:58 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:33 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:34 |