Sarah O Meara (IRL) / Kate Gaynor (IRL) / Jen Condon (IRL) / Rachel Crudden (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:20:08
- Overall Rank
- 17 of 27
- Rank (AG)
- 8 of 10
- Age Group
- U40
- Gender
- Women
- Bib
- 193028
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:35:58
Pace
5:37 /km
Workout Total
37:35
Workout Ratio
46.9%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:05:22 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:06:36 |
| Ramfit Thrusters | 00:05:59 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:05:29 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:55 |
| Lunges | 00:07:29 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:58 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:06:41 |