Catriona Hennessy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:00:36
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 132013
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:22:46
Pace
5:42 /km
Workout Total
32:18
Workout Ratio
53.3%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:06 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:03 |
| Lunges | 00:04:07 |
| Running 8 | 00:02:50 |
| Burpees | 00:06:02 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:22:46 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:05:36 |