Derek Cunnion (IRL) / Simon Gibney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:53:31
- Overall Rank
- 27 of 219
- Rank (AG)
- 8 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 95016
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:28:23
Pace
4:26 /km
Workout Total
21:23
Workout Ratio
40.0%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:02:14 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:13 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:03:47 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:46 |
| Lunges | 00:02:42 |
| Running 8 | 00:03:27 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:23 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:03:49 |