Jack Memery
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:02:49
- Overall Rank
- 27 of 58
- Rank (AG)
- 5 of 15
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 185005
- Gym Affiliate
- MOD Physical Culture
- League Points
- 59
Run Total
00:29:17
Pace
4:35 /km
Workout Total
29:35
Workout Ratio
47.1%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:57 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:22 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:58 |
| Running 8 | 00:03:54 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:17 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:04:01 |