Tryka Stats

Jemma Dougherty (GBR) / Jeni Rosborough (GBR) / Lauren Casement (IRL) / Pamela Rodgers (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA RELAY

Overall Time
01:18:53
Overall Rank
15 of 27
Rank (AG)
9 of 17
Age Group
40+
Gender
Women
Bib
193003
Gym Affiliate
Cat Jemmy Nutrition & Fitness
League Points
43
Run Total
00:37:22
Pace
5:50 /km
Workout Total
34:30
Workout Ratio
43.7%
TRY Zone
00:07:03
SplitTime
Running 100:04:01
SkiErg00:05:17
Running 200:05:37
KB Farmers Carry00:01:53
Running 300:04:19
Ramfit Thrusters00:03:19
Running 400:04:56
Sled Push00:02:13
Running 500:04:11
Sled Pull00:03:58
Running 600:05:36
Rowing00:05:53
Running 700:04:30
Lunges00:04:59
Running 800:04:05
Burpees00:06:58
Running Finish Sprint00:00:12
Run Total00:37:22
Best Run Lap00:04:01
TRY Zone Total00:07:03