Stephen O'Reilly (IRL) / Darren O'Reilly
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:55:04
- Overall Rank
- 29 of 60
- Rank (AG)
- 10 of 20
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 110012
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:24:23
Pace
6:06 /km
Workout Total
25:00
Workout Ratio
45.4%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:03:42 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:30 |
| Running 8 | 00:03:02 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:23 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:05:46 |