Marie Conneely
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:00:27
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 141017
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:22:52
Pace
5:43 /km
Workout Total
31:02
Workout Ratio
51.3%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:04:57 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:15 |
| Lunges | 00:04:18 |
| Running 8 | 00:02:56 |
| Burpees | 00:06:08 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:52 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:06:40 |