Claire Kavanagh (IRL) / Edel Murphy (IRL) / Emily Mulraney (IRL) / Una Ennis (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:18:12
- Overall Rank
- 14 of 27
- Rank (AG)
- 8 of 17
- Age Group
- 40+
- Gender
- Women
- Bib
- 193005
- Gym Affiliate
- EpicFitness
- League Points
- 43
Penalty
RUN-In 5 - 00:05:00
Run Total
00:36:14
Pace
5:40 /km
Workout Total
35:11
Workout Ratio
45.0%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:05:36 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:39 |
| Running 5 | 00:07:38 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:05:02 |
| Rowing | 00:05:44 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:53 |
| Burpees | 00:09:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:14 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:06:52 |