Jack Memery 3 (IRL) / Joe Memery 4 (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:53:18
- Overall Rank
- 26 of 219
- Rank (AG)
- 5 of 20
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 100012
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:28:54
Pace
4:31 /km
Workout Total
20:57
Workout Ratio
39.3%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:02:04 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:50 |
| Lunges | 00:02:18 |
| Running 8 | 00:03:36 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:54 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:33 |