Sean Moloney
DUBLIN AUTUMN RACE 1 · TRYKA PRO
- Overall Time
- 01:00:11
- Overall Rank
- 25 of 58
- Rank (AG)
- 4 of 6
- Age Group
- 16-24
- Gender
- Men
- Bib
- 184022
- Gym Affiliate
- Back2Basics
- League Points
- 71
Run Total
00:27:31
Pace
4:18 /km
Workout Total
28:59
Workout Ratio
48.2%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:04:37 |
| Running 4 | 00:03:58 |
| Sled Push | 00:03:39 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:22 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:26 |
| Burpees | 00:02:56 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:31 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:03:45 |