Claire Kavanagh
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:00:07
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 132002
- Gym Affiliate
- EpicFitness
- League Points
- 65
Run Total
00:23:00
Pace
5:45 /km
Workout Total
32:20
Workout Ratio
53.8%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:05:22 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:04 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:04 |
| Lunges | 00:03:46 |
| Running 8 | 00:02:48 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:00 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:04:51 |