Sarah Clohisey (IRL) / Niamh Macleod (IRL) / Aisling Mooney (IRL) / Catherine Connellan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:16:04
- Overall Rank
- 11 of 27
- Rank (AG)
- 5 of 17
- Age Group
- 40+
- Gender
- Women
- Bib
- 193013
- Gym Affiliate
- thrive
- League Points
- 45
Run Total
00:36:13
Pace
5:40 /km
Workout Total
33:25
Workout Ratio
43.9%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:05:50 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:46 |
| Running 5 | 00:05:49 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:04 |
| Lunges | 00:04:17 |
| Running 8 | 00:04:33 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:13 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:06:31 |