John Nulty (IRL) / Joey Keogh (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:19:06
- Overall Rank
- 24 of 26
- Rank (AG)
- 4 of 5
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 193024
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:40:43
Pace
6:22 /km
Workout Total
32:23
Workout Ratio
40.9%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:04:59 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:57 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:05:36 |
| Sled Push | 00:02:23 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:05:09 |
| Running 6 | 00:05:12 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:56 |
| Lunges | 00:05:52 |
| Running 8 | 00:05:18 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:40:43 |
| Best Run Lap | 00:04:30 |
| TRY Zone Total | 00:06:04 |