Mary Hughes (IRL) / Lisa Donlan (IRL) / Aga Wolowicz (POL) / Susan Sweeney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:14:48
- Overall Rank
- 10 of 27
- Rank (AG)
- 4 of 17
- Age Group
- 40+
- Gender
- Women
- Bib
- 193031
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:33:32
Pace
5:14 /km
Workout Total
35:11
Workout Ratio
47.0%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:06:33 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:04:25 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:05:24 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:27 |
| Lunges | 00:04:55 |
| Running 8 | 00:04:15 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:32 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:06:09 |