Tryka Stats

Mark Farrell (IRL) / Tony Burke (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500

Overall Time
00:53:34
Overall Rank
25 of 60
Rank (AG)
8 of 20
Age Group
40 - 49
Gender
Men
Bib
110020
Gym Affiliate
Burke Body Shop
League Points
62
Run Total
00:22:15
Pace
5:34 /km
Workout Total
21:15
Workout Ratio
39.7%
TRY Zone
00:10:09
SplitTime
Running 100:01:59
SkiErg00:04:06
Running 200:02:46
KB Farmers Carry00:01:40
Running 300:02:47
Ramfit Thrusters00:02:33
Running 400:02:51
Sled Push00:01:31
Running 500:03:01
Sled Pull00:03:24
Running 600:03:04
Rowing00:01:33
Running 700:02:56
Lunges00:02:59
Running 800:02:44
Burpees00:03:29
Running Finish Sprint00:00:10
Run Total00:22:15
Best Run Lap00:01:59
TRY Zone Total00:10:09