Mark Farrell (IRL) / Tony Burke (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:53:34
- Overall Rank
- 25 of 60
- Rank (AG)
- 8 of 20
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 110020
- Gym Affiliate
- Burke Body Shop
- League Points
- 62
Run Total
00:22:15
Pace
5:34 /km
Workout Total
21:15
Workout Ratio
39.7%
TRY Zone
00:10:09
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:04 |
| Rowing | 00:01:33 |
| Running 7 | 00:02:56 |
| Lunges | 00:02:59 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:15 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:10:09 |