Cora Bennett
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 00:59:58
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 140029
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:21:22
Pace
5:21 /km
Workout Total
34:10
Workout Ratio
57.0%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:05:16 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:59 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:02:50 |
| Rowing | 00:05:29 |
| Running 7 | 00:02:48 |
| Lunges | 00:04:57 |
| Running 8 | 00:02:36 |
| Burpees | 00:07:13 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:21:22 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:29 |