Hilde Rabe
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:05:04
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 130005
- Gym Affiliate
- —
- League Points
- 66
Penalty
Sled Pull Out - 00:02:00
Run Total
00:31:49
Pace
4:58 /km
Workout Total
29:40
Workout Ratio
45.6%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:06:03 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:13 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:49 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:03:38 |