Lizzie Dunne (IRL) / Leigh Mullan (IRL) / Chloe Melay (IRL) / Ann Lennon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:14:35
- Overall Rank
- 9 of 27
- Rank (AG)
- 6 of 10
- Age Group
- U40
- Gender
- Women
- Bib
- 193001
- Gym Affiliate
- Bluezone Fitness
- League Points
- 47
Run Total
00:35:04
Pace
5:29 /km
Workout Total
33:10
Workout Ratio
44.5%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:05:19 |
| Running 2 | 00:05:36 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:05:01 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:21 |
| Lunges | 00:06:12 |
| Running 8 | 00:04:11 |
| Burpees | 00:06:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:04 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:06:26 |