Felix Mccourt (IRL) / Joe Barr (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:51:56
- Overall Rank
- 21 of 219
- Rank (AG)
- 6 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 101005
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:27:25
Pace
4:17 /km
Workout Total
20:37
Workout Ratio
39.7%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:03:46 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:08 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:02:14 |
| Running 6 | 00:03:38 |
| Rowing | 00:04:25 |
| Running 7 | 00:03:26 |
| Lunges | 00:02:15 |
| Running 8 | 00:03:25 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:27:25 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:03:57 |