Lyndsey Behan (IRL) / Niamh Kavanagh (IRL) / Collette Moore (IRL) / Joanna Culleton (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:07:40
- Overall Rank
- 7 of 27
- Rank (AG)
- 2 of 17
- Age Group
- 40+
- Gender
- Women
- Bib
- 193016
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:31:38
Pace
4:57 /km
Workout Total
30:12
Workout Ratio
44.6%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:28 |
| Lunges | 00:04:22 |
| Running 8 | 00:04:04 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:38 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:05:55 |