Ciara Bohan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 00:57:59
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 16-24
- Gender
- Women
- Bib
- 132027
- Gym Affiliate
- ACE Gym
- League Points
- 78
Run Total
00:20:41
Pace
5:10 /km
Workout Total
32:56
Workout Ratio
56.8%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:04:54 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:34 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:02:44 |
| Sled Push | 00:02:24 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:02:47 |
| Rowing | 00:05:04 |
| Running 7 | 00:02:47 |
| Lunges | 00:03:27 |
| Running 8 | 00:02:41 |
| Burpees | 00:07:25 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:20:41 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:04:26 |