James Moorhead (IRL) / Byran O'Hara (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 01:03:51
- Overall Rank
- 19 of 26
- Rank (AG)
- 7 of 9
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 193011
- Gym Affiliate
- The Stables Fitness &Wellbeing
- League Points
- 58
Run Total
00:30:32
Pace
4:46 /km
Workout Total
29:04
Workout Ratio
45.5%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:11 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:32 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:19 |