Rebecca Mcalinden
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:03:56
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 112029
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 58
Run Total
00:31:21
Pace
4:54 /km
Workout Total
28:47
Workout Ratio
45.0%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:21 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:03:52 |