James Bennett (IRL) / Jamie Hannon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:50:48
- Overall Rank
- 19 of 60
- Rank (AG)
- 9 of 20
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 105008
- Gym Affiliate
- Vantage Marino
- League Points
- 55
Run Total
00:21:43
Pace
5:26 /km
Workout Total
23:45
Workout Ratio
46.8%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:03:56 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:22 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:02:26 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:57 |
| Running 7 | 00:02:52 |
| Lunges | 00:03:20 |
| Running 8 | 00:02:31 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:21:43 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:24 |