Aisling Linton
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:03:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 124011
- Gym Affiliate
- —
- League Points
- 78
Run Total
00:31:22
Pace
4:54 /km
Workout Total
28:09
Workout Ratio
44.1%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:08 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:09 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:08 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:22 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:04:26 |