Alan O Connell (IRL) / Greg Meaney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:50:59
- Overall Rank
- 17 of 219
- Rank (AG)
- 5 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 101014
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:26:31
Pace
4:09 /km
Workout Total
21:03
Workout Ratio
41.3%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:02:09 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:11 |
| Running 7 | 00:03:29 |
| Lunges | 00:02:55 |
| Running 8 | 00:03:14 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:26:31 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:31 |