Cathy Keating
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 00:57:37
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 142023
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:21:31
Pace
5:23 /km
Workout Total
31:39
Workout Ratio
54.9%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:02:53 |
| Sled Push | 00:02:24 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:18 |
| Running 7 | 00:02:42 |
| Lunges | 00:04:02 |
| Running 8 | 00:02:39 |
| Burpees | 00:06:11 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:31 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:32 |