Linda Mullane (IRL) / Áine O Donnell (IRL) / Aoife Webb (IRL) / Keelin Dwyer (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:02:08
- Overall Rank
- 2 of 27
- Rank (AG)
- 2 of 10
- Age Group
- U40
- Gender
- Women
- Bib
- 193017
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:28:35
Pace
4:28 /km
Workout Total
28:57
Workout Ratio
46.6%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:37 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:35 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:04:40 |