Marcin Skewark (IRL) / Aemonn Clarke
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 00:55:37
- Overall Rank
- 15 of 26
- Rank (AG)
- 5 of 9
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 193009
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:29:36
Pace
4:38 /km
Workout Total
22:22
Workout Ratio
40.2%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:03:54 |
| Rowing | 00:03:59 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:33 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:36 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:43 |