Jane Morrison
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:03:27
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 112028
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 58
Run Total
00:29:17
Pace
4:35 /km
Workout Total
29:59
Workout Ratio
47.3%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:52 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:17 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:04:16 |