Terri-Ann Ferguson
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 00:56:24
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 132006
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 49
Run Total
00:20:10
Pace
5:03 /km
Workout Total
32:16
Workout Ratio
57.2%
TRY Zone
00:04:02
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:24 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:02:43 |
| Sled Push | 00:02:21 |
| Running 5 | 00:02:41 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:02:46 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:38 |
| Lunges | 00:03:58 |
| Running 8 | 00:02:32 |
| Burpees | 00:06:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:10 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:04:02 |