Shane Doherty (IRL) / Gerard Doherty (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:50:02
- Overall Rank
- 15 of 219
- Rank (AG)
- 4 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 90030
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:25:24
Pace
3:58 /km
Workout Total
21:26
Workout Ratio
42.8%
TRY Zone
00:03:18
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:02:13 |
| Running 6 | 00:03:18 |
| Rowing | 00:04:14 |
| Running 7 | 00:03:14 |
| Lunges | 00:02:33 |
| Running 8 | 00:03:18 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:24 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:18 |