Paul Mc Entee (IRL) / Anthony Byrne (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 00:55:28
- Overall Rank
- 14 of 26
- Rank (AG)
- 8 of 12
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193008
- Gym Affiliate
- MAC fitness
- League Points
- 66
Run Total
00:27:57
Pace
4:22 /km
Workout Total
23:40
Workout Ratio
42.7%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:03:38 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:42 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:43 |
| Rowing | 00:04:10 |
| Running 7 | 00:03:44 |
| Lunges | 00:02:59 |
| Running 8 | 00:03:33 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:57 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:03:55 |