Ian Jennings (IRL) / Kieran Fallon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 00:55:19
- Overall Rank
- 13 of 26
- Rank (AG)
- 7 of 12
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193002
- Gym Affiliate
- Bayside Fitness
- League Points
- 66
Run Total
00:27:12
Pace
4:15 /km
Workout Total
24:49
Workout Ratio
44.9%
TRY Zone
00:03:22
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:33 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:43 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:31 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:12 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:22 |