Da Vitt Imn C (GBR) / Aa Captain (IRL) / O-Dizzy Mac / Irish Ranger (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA RELAY
- Overall Time
- 01:19:49
- Overall Rank
- 12 of 12
- Rank (AG)
- 3 of 3
- Age Group
- 40+
- Gender
- Men
- Bib
- 195007
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:35:52
Pace
5:36 /km
Workout Total
36:57
Workout Ratio
46.3%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:08 |
| Running 5 | 00:05:33 |
| Sled Pull | 00:06:30 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:58 |
| Lunges | 00:05:40 |
| Running 8 | 00:06:35 |
| Burpees | 00:07:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:52 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:07:05 |