Tryka Stats

Katrina Loughran

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:03:10
Overall Rank
Rank (AG)
Age Group
45 - 49
Gender
Women
Bib
112031
Gym Affiliate
k-fit
League Points
88
Run Total
00:32:54
Pace
5:08 /km
Workout Total
26:14
Workout Ratio
41.5%
TRY Zone
00:04:07
SplitTime
Running 100:03:07
SkiErg00:05:01
Running 200:03:57
KB Farmers Carry00:01:23
Running 300:04:09
Ramfit Thrusters00:02:17
Running 400:04:20
Sled Push00:01:53
Running 500:04:18
Sled Pull00:03:31
Running 600:04:25
Rowing00:05:14
Running 700:04:16
Lunges00:03:11
Running 800:04:14
Burpees00:03:44
Running Finish Sprint00:00:12
Run Total00:32:54
Best Run Lap00:03:07
TRY Zone Total00:04:07