Paddy Fitz (IRL) / Andrew Hagman (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:49:07
- Overall Rank
- 13 of 219
- Rank (AG)
- 3 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 93014
- Gym Affiliate
- No
- League Points
- 82
Run Total
00:27:43
Pace
4:20 /km
Workout Total
18:21
Workout Ratio
37.4%
TRY Zone
00:03:08
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:01 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:01:43 |
| Running 6 | 00:03:32 |
| Rowing | 00:04:11 |
| Running 7 | 00:03:24 |
| Lunges | 00:02:01 |
| Running 8 | 00:03:20 |
| Burpees | 00:02:08 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:27:43 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:03:08 |