Shane Campbell (IRL) / Daniel Ghamgosar (SCO)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES PRO
- Overall Time
- 00:55:03
- Overall Rank
- 12 of 26
- Rank (AG)
- 6 of 12
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 193013
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:30:06
Pace
4:42 /km
Workout Total
20:29
Workout Ratio
37.2%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:04:05 |
| Rowing | 00:03:58 |
| Running 7 | 00:03:53 |
| Lunges | 00:02:10 |
| Running 8 | 00:03:36 |
| Burpees | 00:01:50 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:30:06 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:04:34 |