Molly Doyle
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:02:56
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 16-24
- Gender
- Women
- Bib
- 122022
- Gym Affiliate
- —
- League Points
- 89
Run Total
00:31:09
Pace
4:52 /km
Workout Total
28:02
Workout Ratio
44.5%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:03 |
| Sled Push | 00:02:15 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:09 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:03:50 |