Jill Mckee
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:02:39
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 112006
- Gym Affiliate
- Hd S&C
- League Points
- 69
Run Total
00:31:08
Pace
4:52 /km
Workout Total
27:22
Workout Ratio
43.7%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:35 |
| Running 8 | 00:03:55 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:08 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:14 |